L4 Lacrosse Training

Individual Training

One-on-one lacrosse lessons have an immediate impact on your game. It is one of the best things a player can do to better their game. No matter the skill level, it will drastically improve fundamentals by personalized coaching. 

Group Team Training

Group lessons allow multiple players to experience real game situations with their piers. This is a great way to mesh players and teach them how to play together. 

Defense

Approaching

Body Position
Footwork
Takeaway Checks
Working the Gloves
Ball Handling
Slides
Team Concepts

Attack/Midfield

Shooting Technique
Time & Room Shooting
Shooting on the Run
Inside Fakes
Stick Protection
Dodging from the Top
Dodging from Behind
Feeding with Pressure
Pick & Rolls
Off Ball Play

Goalie

Proper Warm-Up
Angle Play
Positioning
Footwork
Reading Shooters
Baiting
One v One Play
Cross Goal Shots
Outside the Goal Play