
L4 Lacrosse Training
Learn more with L4
Individual Lessons
One-on-one lacrosse lessons have an immediate impact on your game. It is one of the best things a player can do to improve their fundamentals and lacrosse IQ. No matter the skill level, it will drastically improve fundamentals by personalized coaching.
Attack / Midfield
Defense
Group Lessons
Group lessons allow multiple players to experience real game situations with their piers. This is a great way to mesh players and teach them how to play together.
Goalie
Shooting Technique
Time & Room Shooting
Shooting on the Run
Inside Fakes
Stick Protection
Dodging from the Top
Dodging from Behind
Feeding with Pressure
Pick & Rolls
Off Ball Play
Body Position
Footwork
Takeaway Checks
Working the Gloves
Ball Handling
Slides
Team Concepts
Proper Warm Up
Angle Play
Positioning
Footwork
Reading Shooters
Baiting
One v One Play
Cross Goal Shots
Outside the Goal Play
The L4 Platform

On-Field Video Analysis
Players learn better when they can visualize what they need to correct. We use an Ipad to record each player, which we reference too if something needs to be changed. This is a great tool because players can watch themself and better understand what they need to correct. This also allows us to send follow up E-mails of a Before/After video to help parents better understand what we went over that day.
