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L4 Lacrosse Lessons & Small Group Training

L4 Lacrosse training is built on a proven, high-level development model that combines elite coaching, advanced skill progression, and performance standards unmatched anywhere in the region. Every session is intentionally designed to be fast-paced, detailed, and rooted in fundamental growth, helping players elevate their stick skills, athleticism, lacrosse IQ, and overall competitiveness.

With over 14 years of lacrosse-specific performance training, L4 athletes consistently separate themselves on the field. If you’re looking for the highest-quality lacrosse performance training available, L4 Lacrosse is the gold standard.

L4 Trained Athletes

93 All-State Honors • 22 All-Americans • 70+ NCAA Players • 7 TEAM USA Members 

Available Times for Groups and Lessons

Have questions or a group that would like to set up a block of training times together?

Contact us below

We’ll work with you to set up times that fit your small group’s schedule.

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Contact Information

Louisville, KY

502-741-6753

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Training Venue Options
*Other locations are available upon request

Seneca Park

North Oldham HS

King Louie's Sports Complex

Position Specific Training

Attack/Midfield

Shooting Technique
Time & Room Shooting
Shooting on the Run
Inside Fakes
Stick Protection
Dodging from the Top
Dodging from Behind
Feeding with Pressure
Pick & Rolls
Off Ball Play

Defense

Approaching

Body Position
Footwork
Takeaway Checks
Working the Gloves
Ball Handling
Slides
Team Concepts

Goalie

Proper Warm-Up
Angle Play
Positioning
Footwork
Reading Shooters
Baiting
One v One Play
Cross Goal Shots
Outside the Goal Play

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