Performance Training Small Group Instruction
L4 Lacrosse training is built on a proven, high-level development model that combines elite coaching, advanced skill progression, and performance standards unmatched anywhere in the region. Every session is intentionally designed to be fast-paced, detailed, and rooted in fundamental growth, helping players elevate their stick skills, athleticism, lacrosse IQ, and overall competitiveness.
With over 14 years of lacrosse-specific performance training, L4 athletes consistently separate themselves on the field. If you’re looking for the highest-quality lacrosse performance training available, L4 Lacrosse is the gold standard.
L4 Trained Athletes
83 All-State Honors • 11 All-Americans • 70+ NCAA Players
Have a group that would like to train together?
Contact us below
We’ll work with you to set up times that fit your small group’s schedule.
Training Venue Options
*Other locations are available upon request
Seneca Park
North Oldham HS
King Louie's Sports Complex
Position Specific Training
Attack/Midfield
Shooting Technique
Time & Room Shooting
Shooting on the Run
Inside Fakes
Stick Protection
Dodging from the Top
Dodging from Behind
Feeding with Pressure
Pick & Rolls
Off Ball Play
Defense
Approaching
Body Position
Footwork
Takeaway Checks
Working the Gloves
Ball Handling
Slides
Team Concepts
Goalie
Proper Warm-Up
Angle Play
Positioning
Footwork
Reading Shooters
Baiting
One v One Play
Cross Goal Shots
Outside the Goal Play