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News


Get Ready for Summer: L4 Lacrosse Camps Are Back!
Summer is almost here—and that means it’s time to level up your lacrosse game with L4 Lacrosse. We’re excited to announce our 2025 Summer...


Lacrosse Endurance: Cardio Strategies That Actually Work
At L4 Lacrosse, we know the fast pace of the game demands more than just skill—you need serious endurance. Whether you’re sprinting to...


L4 2025 Wins Western Shootout at Air Force Academy
Colorado Spring, CO - The L4 2025 team caps off their 2022 summer with a Tournament Victory in Colorado Springs at the United States Air...


Four L4 Players Join Team USA
Four Members of the L4 Lacrosse program make Team USA. Congratulations Tommy DeWitt (Eastern HS), Sean Grogan (Culver Academy), and Sam...


L4 Box National Champions
FOR RELEASE AUGUST 9TH 2021 The L4 Midget Box team won the Box Lacrosse National Championship in San Jose, California this past Sunday...


Defense Academy at Home || Ep. 2 'Approach & Control'
This is Ep. 2 of Defense Academy at home! This video highlights some great drills players can do at home to work on footwork and stick...


Defense Academy at Home || Ep. 1 'Goose it & GO'
Defense Academy at Home || Ep. 1 'Goose it & GO' out now! This video is great for offensive and defensive players that want to work on...


Home Training Episode 1 | The Greasy Crease
Home training videos are the best drills you can do at home. Take a look and get to work!


L4 COVID-19 Update
We hope everyone is well! Below is a brief update regarding COVID-19 and L4 Lacrosse. We are currently awaiting more direction and...


L4 Paperweight beginner and advanced drills
L4 Lacrosse AT HOME! Here are some great drills for younger players while at home. ADVANCED: BEGINNER:


L4 Wall Ball routine for home
L4 300 WALL-BALL 300s Wall Ball College exercise Offense Wall Ball Routine 25 STRONG HAND Dominant hand 25 WEAK HAND Non-dominant hand 25...


L4 Select Wins 2021 AA Boys Summer Slam title on OT goal by LSM Estrada
06/23/2019 By TopLaxRecruits By Chris Goldberg TopLaxRecruits.com, Posted 6/23/19 WESTTOWN, Pa – L4 Elite (KY) LSM Anthony Estrada said...


Louisville Canards Announcement
The Louisville Canards are a Semi-Professional Box Lacrosse Team that competes in the Interstate Box Lacrosse Association(IBLA). This is...
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